What You NEED to Know About the Toxins Already in Your Home
The inside of your home is a controlled environment. Are you in control?
Since the industrial revolution, chemical compounds have become pervasive in the home building industry, used in everything from foam insulation, to flooring, to cabinets, and carpeting. Homeowners have had very little choice on the materials being used to build their homes and so have unwittingly agreed to the use of dangerous toxins in their indoor environment.
In this second post of the Sick Home Series, I begin the deep dive into why so many toxic chemicals are used in the built environment, how the homeowner has been kept in the dark, and what measures you can take to regain control over the health of your home.

Why Are There So Many Toxins in Your Home?
Pop Quiz: Who makes sure the chemicals in building materials and everyday products are safe for your health?
- World Health Organization
- U.S. Food & Drug Administration
- U.S. Environmental Protection Agency
- State and local government
Answer: No one!
NO government agency has sufficient authority to ensure the safety of chemicals used in everyday products.
Not so fun fact: In America, foods, drugs, and pesticides are regulated before they go into products, however for all other chemicals there is NO regulation.
More than 80,000 chemicals are on the market today
and chemical production is increasing worldwide!
Chemicals are currently being used in nearly every single material and product in the home as antimicrobials, solvents, adhesives, flame retardants, plasticizers, preservatives, sealants, insulators and much, much more.
Check out this TEDx Talk with Arlene Blum, Chemist and Executive Director of The Green Science Policy Institute in Berkley, CA.

What Are These Toxins in Your Home?
The dangerous chemicals being used in the market today can be categorized into six different classes.
I reiterate, these substances are CURRENTLY being used in the industry TODAY!
The six different classes of chemicals are:
Because there is no regulation for these chemicals, even the manufacturers may not know if they are safe. Often a chemical’s composition is concealed as confidential business information. Some organizations, like the Green Science Policy Institute in Berkley, CA, rigorously analyze chemicals in the market and can sometimes determine its structure and level of safety. Analysis of just one chemical can take years.
Once a chemical is found to be dangerous, organizations like the Consumer Products Safety Commission can ban it. Sometimes media outcries can demand the halt of a particular chemical’s use. Unfortunately, the banned chemical is almost always replaced with a ‘cousin’ chemical of the same class with a similar composition that can cause similar harm or worse. Information about new ‘cousin’ chemicals are kept a trade secret leaving purchasers in the dark. And the cycle starts all over again.
Here we will focus on only 3 chemicals. These are heavy hitters, terribly dangerous, persistent, and pervasive!
Read Pippin IMPACT Checklist to learn about other chemicals and toxins to avoid.

Halogenated Flame Retardants
What it is?
Halogenated Flame Retardants are chemicals added to manufactured materials with the intention of inhibiting, suppressing, or delaying combustion to prevent the spread of fire. There are many different kinds of flame retardants, the halogenated flame retardants are the most dangerous.
In 1975, the California Furniture Flammability Standard called Technical Bulletin 117 (TB117) required furniture foam and children’s product foam to withstand a small open flame for 12 seconds. This standard was adopted by the rest of the nation and led to the overuse of harmful and ineffective flame retardant chemicals in nearly every piece of furniture foam in America, up to and sometimes exceeding 5% weight of the finished product!
Halogenated flame retardants have since been found to be:
- Persistent in the environment: they don’t break down into safer chemicals.
- Bioaccumulative: they accumulate in plants and animals and become more concentrated as they move up the food chain.
- Toxic: they’re very harmful to human and animal health.
These chemicals are absorbed into the body by direct contact. Since chemicals do not stay put, they slough off and accumulate in the dust in your home where they can enter the air you breathe or are accidentally ingested if touched by the hands.
Is there a fire safety benefit?
Actually, no! Open flame tests were only performed on the foam cushioning. In a real fire situation, the cushion covering material would catch fire first causing a much more rapid ignition of the internal foam. A study by the U.S. Consumer Product Safety Commission (CPSC) found there is no significant difference between the flame retardant foams formulated to pass TB 117 and untreated foams. When burned, the flame retardant chemicals released into the smoke are toxic enough to kill.
Read the updated Technical Bulletin Fact Sheet HERE describing the dangers and deficiencies of halogenated fire retardants.
Read the peer-reviewed study, published in Fire Safety Science.

What it’s used in?
- Baby products (car seats, strollers, nursing pillows, changing tables, cribs, etc.)
- Furniture foam
- Foam plastic building insulation
- Plastics
- Textiles
- Surface finishes and coatings
- Wire and cable sheathing
- Electronics cases
Negative health effects.
- Endocrine disruptors
- Neurodevelopment issues
- Lowered IQ in children
- Neurological impairments
- Hyperactivity
- Harmful to the reproductive systems of both males and females
- Can cause cancer
- Harmful to the liver
- Harmful to the thyroid
- Immune suppression
How to avoid it.
- Check the consumer product label and DO NOT buy if labeled to comply with California furniture flammability standard Technical Bulletin 117 (TB117).
- Make sure your builder finds building materials that do not use Halogenated Flame Retardants.
- Avoid touching dust with your hands.
- Prevent children from direct contact with potentially flame retardant contaminated dust.
- Ask your designer to design a whole house vacuum system into your home. This will assure the toxic debris in your home is safely removed and contained in a 12-gallon canister in your basement or garage.

Triclosan and Triclocarban
What it is?
These chemicals are classed as antimicrobials and are designed to kill microorganisms or inhibit their growth. Antimicrobials sound beneficial, however they’re often unnecessary and can do more harm than good. I know this claim may sound WILD so stick with us on this one!
Triclosan was originally used in liquid soaps and triclocarban was used in bar soaps, though the use of these chemicals provided no additional benefit over plain soap and water. Instead, these chemicals caused a myriad of negative health effects (see below). They also kill the essential good bacteria humans rely on to maintain health.
Read the FDA article “Antibacterial Soap? You Can Skip It, Use Plain Soap and Water”
Antimicrobials migrate to places they don’t belong like food and water, and have been found in nearly all breast milk samples tested. Triclosan has been found in three quarters of the U.S. human population! People absorb antimicrobials through skin contact and breathing or ingesting household dust.
In 2017, after 42 years of study, the FDA was finally able to stop the use of triclosan and other antimicrobials in hand soap and body washes. However, triclosan is STILL added to a variety of building materials and consumer products!

What it’s used in?
- Home furnishings, such as mattresses, pillow covers, shower curtains, rugs
- Paints
- Flooring
- Countertops
- Caulking
- Concrete
- Tiles
- Bathroom fixtures
- Personal care products
- Food storage
- Apparel
- Keypads and keyboards
- Kitchenware
- School supplies
- Toys
Negative health effects.
- Disrupts hormone functioning
- Immune system issues
- Fertility issues
- Fetal development issues
- Alters gut microbiota
- Antibiotic resistance
- Inflammation
- Allergen sensitivity
- Contact dermatitis
- Disrupts mitochondrial function
- Has been associated with cancer development and decreased cardiovascular function in mice.
How to avoid it.
- Don’t use products labeled as antimicrobial, antibacterial, or anti-odor.
- Ask your builder to use triclosan/triclocarban free building materials and products.
- Ask your builder to install a highly efficient and effective HVAC system to keep antimicrobials out of your indoor air.
- Use safer disinfectants such as: Hydrogen peroxide, Lactic acid, Citric acid, Octanoic (caprylic) acid, Alcohol (ethanol, isopropanol), and Thymol.
- Use alcohol-based hand sanitizers as they typically do not contain antimicrobial chemicals and should be safer.

What about protection from COVID-19?
This is a good question! The threat posed by COVID-19 has created significant new demand for antimicrobial products in the built environment like doorknobs, countertops, and paint. But could the use of these antimicrobial chemicals actually be taxing your immune system and potentially making you more susceptible to illness?
A joint statement released by leading green building organizations, architects, and scientists warns that building materials with added antimicrobial chemicals have no proven health benefit—and may be harmful.
“There is little evidence that using building products with added antimicrobials results in reduced infections and disease. Demonstrating this would require epidemiological studies (including randomized controlled trials) showing that building products containing particular antimicrobials reduce the number of people infected with specific pathogens. These studies have generally not been conducted.”
This may be hard to believe, and that’s ok. As always, a well-informed consumer will be able to weigh all available options. This blog is intended to empower you as a homeowner so you can learn options for regaining control over your own health.
Click HERE for a list of 16 effective and safe products to guard against coronavirus recommended by the EPA and CDC, published by Environmental Working Group.
Designing for a TRULY healthy and safe indoor
environment is more important now than ever before!

Formaldehyde
What it is?
Formaldehyde is in the class of solvent chemicals. It’s one of the many chemicals referred to as VOCs (Volatile Organic Compounds). These compounds are particularly dangerous because they vaporize at room temperature. This means that formaldehyde molecules off gas from the materials in your home and enter the air you breathe.
What it’s used in?
Formaldehyde is widely used and can be found in MANY different materials and products. It can also be created as a byproduct of common daily activities. The most common are:
- Paints
- Pressed wood products
- Particleboard
- Hardwood plywood paneling
- Medium density fiberboard
- Cabinets
- Furniture
- Laminate flooring
- Adhesives
- Bonding agents/Glues
- Solvents
- Caulks
- Grouts
- Mortars
- Foam insulation
- Wallpaper
- Some synthetic permanent-press fabrics (ie. curtains, drapes, couch fabric, etc.)
- Combustion of natural gas, kerosene, gasoline, or wood
- Tobacco smoke
- Vehicle exhaust
- Some cosmetics and personal products
- Detergents
- Pesticides
Negative health effects.
- Eye, nose, and throat irritation
- Coughing
- Headaches
- Dizziness
- Nausea
- Skin irritations
- Some kinds of cancer

How to avoid it.
- Use low or no VOC paint
- Ask you builder to use pressed-wood products that meet ultra-low emitting formaldehyde (ULEF) or no added formaldehyde (NAF) requirements.
- Use products made without urea-formaldehyde (UF) glues.
- Use products labeled “No VOC/Low VOC” (volatile organic compound).
- Ask your builder to install insulation that does not have UF foam.
- Ask your builder to install a highly efficient and effective HVAC system.
- Design space between an attached garage and main living spaces or consider a detached garage.
- Ask your HVAC contractor to design proper ventilation of all components of combustion.

Knowledge Empowers the Homeowner
The reason why you’ve not had control over the loads of toxins in your home is because you’ve been kept in the dark. Information has been withheld and the lack of regulations leaves products misunderstood, unlabeled, and/or untested. It’s not your fault! Fortunately, you have more resources than you may realize.
The Healthy Building Network is an excellent resource that offers free guidance on product selection. Click HERE to see their easy-to-follow ranking system to compare material types based on their hazardous content.
The following list of reliable certifiers thoroughly vet many household materials and offer a stamp of approval for those deemed safe.
- International Living Future Institute has banned a comprehensive list of dangerous chemicals. They have collaborated with a group of partner companies to develop a new Living Product Challenge Standard for healthier products.
- Cradle to Cradle Products Innovation Institute has a certification program that sets the global standard for products that are safe, circular, and responsibly made. Click HERE for the registry of safe Building Supplies & Materials.
- Green Seal is a global non-profit with a certification program designed to accelerate the market adoption of safer and more sustainable products. Click HERE to see their directory to browse by product, facility, or company.
The Environmental Working Group is a community of 30 million advocates spotlighting harmful industry standards, speaking out against outdated government legislation, and empowering consumers with breakthrough education and research since 1993.
Buy from companies and manufacturers that take part in the Health Product Declaration Collaborative. This collaborative provides product ingredient transparency so you can be well informed to make the best choices for YOU!

You Can Do This!
Become a detective! Do your homework! Insist on products that have ingredients listed and have been proven to be toxic chemical free. Hire a designer and building team who understand these dangers and can guide you when planning for a healthy home.
The BEST thing you can do is let your designer, builder, interior designer, landscape designer, HVAC contractor, and any other professional team member responsible for creating your home know that you want a healthy home FROM THE VERY BEGINNING! If you communicate this clearly upfront, chances are high that everyone can get on board and begin planning the extra steps needed to seek out and secure the safe, toxin free materials needed to build your home.
Many builders still do not understand the power they have to implement change within the industry. Humans are creatures of habit and creating healthy homes is still far from the industry standard. You ARE going to have to take a stand for your health! You ARE going to have to be diligent and insist on the right products that will create the highest level of home health. We will be there by your side to help educate and coach you along the way.
Join us on January 4th, when we discuss Indoor Air Quality and the possibility for an intelligently designed HVAC system to cleanse the air you breathe from the chemicals listed here in addition to MANY other toxins.
I intend you regain control over your home and health.
Inspired by you,